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    <image:image>
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      <image:caption>Quantum Neuro Reset Therapy (QNRT™)</image:caption>
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      <image:caption>Insight Timer Practices and Courses</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1595001772679-S4V9N9YZI213GCJ3JIMO/ShiftIt_WebsiteDesign_Servicespage_6.26.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>Bridge Builders Collaborative</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1593475636273-APW1RP6T6IZ6S9F6A4GL/ShiftIt_WebsiteDesign_Servicespage_6.26_3.png</image:loc>
      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1593476251231-PX3XNU0NU9M3HZU6NE3K/ShiftIt_WebsiteDesign_Servicespage_meditation_6.26.png</image:loc>
      <image:title>Services</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1595001790379-OWZ21GTUA9KXPAOIP0YZ/ShiftIt_WebsiteDesign_Servicespage_6.26.png</image:loc>
      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1596137250629-5GEJHC0KMN0IA6GM6UGH/ShiftIt_WebsiteDesign_Servicespage_6.26.png</image:loc>
      <image:title>About</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.shiftit.com/podcasts</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1593458250823-PRCVMSKWRG5ZZESSIHJ1/caique-silva-H8nq3rBWzAE-unsplash.jpg</image:loc>
      <image:title>Podcasts - “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” ~Rumi</image:title>
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    <loc>https://www.shiftit.com/videos</loc>
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    <lastmod>2020-06-24</lastmod>
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      <image:title>Resources (Copy) - Blogs</image:title>
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      <image:title>Resources (Copy) - Podcasts</image:title>
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      <image:title>Resources (Copy) - Videos</image:title>
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  <url>
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    <changefreq>daily</changefreq>
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    <lastmod>2020-06-24</lastmod>
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      <image:title>About (Copy) - About Maureen</image:title>
      <image:caption>Maureen’s mystical presence emerged in her younger years as a Catholic, with a fierce devotion to “God,” but she quickly outgrew the external forms of religion. When Maureen was about to enter her senior year of College, she had to have a risky surgery that could potentially take her life.  The night before as she contemplated her options, Maureen entered such a deep state of surrender, it opened her up to the truth of oneness and then beyond. Maureen describes this presence as the cosmic mother, or unconditional love. She vowed in that moment to make her life an offering, and a service to that energy… then had a miraculous recovery from the surgery. This experience sent her on a quest to understand what happened. She pivoted from her intended course of study in Law, to pursue an advanced degree in the Social Sciences. She started meditating, doing yoga, and studied dozens of modalities from spiritual, psychological and neurological traditions. Being a change agent, integrating systems theory and intuition, she pioneered courses, programs and retreats for Universities, healthcare systems, and corporations.</image:caption>
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    <image:image>
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      <image:title>About (Copy) - About Charlie</image:title>
      <image:caption>Charlie started his first business, H&amp;H Headquarters in 2nd grade. He sold lemonade, made crafts and did odd jobs, and he’s been an avid entrepreneur ever since. He took a traditional path through Wall Street and Harvard Business School, but his post graduate work for major corporations left him unfulfilled. He left to help small businesses, and start new ones. One of these startups was the first for profit business expedition company in US history. The company promoted the Bancroft Arnesen expedition, the first ever all female crossing of the Antarctic Continent. The team used the expedition to empower girls and women to follow their dreams. This campaign generated 2.2 billion media impressions, and was endorsed by Apple, CNN, Volvo, Motorola and the Girl Scouts.  Charlie’s spiritual awakening began when he lost his grandfather and father in a 2 year period, his marriage fell apart, and he had a failing business. This opened him up to the deeper calling of the universe. His spiritual awakening was amplified by meeting Maureen. Their sacred union echoed Maureen’s dedication to be of service to love, and ShiftIt is an extension of that love.  Charlie is the Managing Partner of Bridge Builders Collaborative, a group of investors focused on mental wellness, consciousness and spirituality based startups. He considers himself a bottom up leader that empowers people, rather than leading from a patriarchal, hierarchical structure. He connects businesses to ideas, people and resources, and major growth follows.  When he is not investing, consulting, writing, speaking or growing companies, you can find Charlie playing hockey, guitar, singing, recording albums, taking photos, or spending time with Maureen traveling and in nature.</image:caption>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.shiftit.com/practicescourses</loc>
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    <lastmod>2020-07-29</lastmod>
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      <image:title>Practices &amp; Courses - Insight Timer Guided Practices &amp; Courses</image:title>
      <image:caption>Experience your innate wisdom and inner truth with guided practices such as: Embodied Self Love, Embodied Inner Energy Field, Embodying Mother Earth, Embodying The Flow, Embodying Unconditional Love, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef2289de39d704b03c6eefd/1595009002464-RHM4JP2E91E5LDUGCW0A/jared-rice-8w7b4SdhOgw-unsplash.jpg</image:loc>
      <image:title>Practices &amp; Courses - Audio Practices</image:title>
      <image:caption>Explore audio practices to connect with wonder, radiate your essence, embody your full life force, and more.</image:caption>
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  </url>
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    <loc>https://www.shiftit.com/audio-pages</loc>
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    <lastmod>2020-07-23</lastmod>
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